Developed in Switzerland | U.S. patent no. 11,166,928
Fuel Your Brain. Master Migraine.
Let Food Be Thy Medicine.
Brain Ritual® is the world's first & only patented medical food to correct nutritional deficiencies associated with migraine. It tackles a root cause, not symptoms.
Doctor Approved
Clinically Tested Ingredients
Safe (Drug-Free)
Developed in Switzerland | U.S. patent no. 11,166,928
Fuel Your Brain. Master Migraine.
Let Food Be Thy Medicine
Brain Ritual® is the world's first & only patented medical foodⓘ to correct nutritional brain deficiencies associated with metabolic migraine.ⓘ
Doctor Approved
Clinically Tested Ingredients
Safe (Drug-Free)
Rated 4.9/5 from 28 Reviews
Brain Ritual® Medical Food for Migraine Management: 30-Serving Trial Box
Brain Ritual® is a science-backed medical food designed to support brain health, energy metabolism, and performance - specifically for those managing migraines.
• Advanced medical food - Nutrition for migraine management to support energy, metabolism, and brain function.
• Multi-Action Formula - A precise blend of ketone bodies, electrolytes, antioxidants, amino acids, vitamins, and trace minerals in one easy-to-use sachet. Can replace a daily multivitamin.
• Drug-Free & Bio-Identical Ingredients – Made with the highest standards (see label for list of full ingredients).
• Developed by Neuroscientists – Engineered in Switzerland using a patented, research-backed formula.
• Delicious & Easy to Use – 30 servings with orange-flavored powder that dissolves effortlessly in water.
Daily Ritual - After an initial trial ramp-up period, Brain Ritual® should be taken twice daily (morning and afternoon) for optimal results.
For safe use, consult your healthcare provider.
Subscribe & Save
Trial Box + Monthly Delivery
• 30 servings shipped once
• 60 servings shipped monthly after trial ($179/mo $258/mo)
• Cancel anytime, 100% money-back guarantee on trial box
Trial Box Only (30 servings shipped once)
Subscribers Get 100% Money-Back Guarantee on Trial Box
Free Shipping
The Science
How does Brain Ritual help?
Migraine is linked to your brain’s metabolism
Many migraine studies* have shown that migraine is often a consequence of brain energy deficiency (or in scientific terms mitochondrial dysfunction and access oxidative stress).
DISCOVER THE SCIENCE
Many migraine studies* have shown that migraine is often a consequence of brain energy deficiency (or in scientific terms mitochondrial dysfunction and access oxidative stress).
Fuels
Ketone Bodies and Amino Acids
Protects
Vitamins and Antioxidants
Hydrates
Minerals and Trace Minerals
Formulated to help master migraine
Brain Ritual is made with the efficient brain fuel ketone bodies, vital nutrients and antioxidants that support the entire process of energy metabolism and through that, manage migraine. It tackles a cause of your migraine, not just the symptoms.
Complete Ingredient List
Nutrient
Amount
% RDI
Vitamin A
100mcg
11%
- Retinyl Palmitate (as Retinyl Palmitate, Beta Carotene)
70mcg
*
- Beta Carotene
30mcg
*
Vitamin C (as Ascorbic Acid)
50mg
56%
Vitamin D (as Cholecalciferol)
25mcg
125%
Vitamin E (as D-alpha Tocopheryl Acetate)
5mg
33%
Vitamin K1 (as Phytonadione)
12.5mcg
10%
Vitamin B1 (as Thiamine HCl)
2.5mg
208%
Vitamin B2 (as Riboflavin 5’-Phosphate Sodium)
200mg
15835%
Vitamin B3 (as Niacinamide, Niacin)
30mg NE
188%
- Niacinamide
27.5mg
*
- Niacin
2.5mg
*
Vitamin B9 (as L-5-Methyltetra-hydrofolate Calcium)
83.5mcg DFE
21%
Vitamin B12 (as Methyl-cobalamin) Nutrient
50mcg
2083%
Vitamin B7 (as D-Biotin)
25mcg
83%
Vitamin B5 (as Calcium D-Pantothenate)
7.5mg
150%
Calcium (as R-3-Hydroxybutyric Acid Calcium Salts)
245mg
19%
Iodine (as Potassium Iodide)
25mcg
17%
Magnesium (as R-3-Hydroxybutyric Acid Magnesium Salts)
325mg
77%
Zinc (as Zinc Gluconate)
5mg
45%
Selenium (as L-Selenome-thionine)
25mcg
45%
Manganese (as Manganese Bisglycinate Chelate)
0.75mg
33%
Chromium (as Chromium Polynicotinate)
25mcg
71%
Molybdenum (as Molybdenum Glycinate Chelate)
10mcg
22%
Sodium (as Sodium Chloride)
137.5mg
6%
Potassium (as Tripotassium Citrate)
99mg
2%
Vitamin K2 (as Menaquinone-7)
12.5mcg
*
The ketone body D-Beta-Hydroxy-butyrate (as R-3-Hydroxybutyric Acid Calcium Magnesium Salts)
4280mg
*
L-Carnitine (as L-Carnitine Tartrate)
250mg
*
Coenzyme Q-10 (as Ubiquinone)
75mg
*
Taurine (as Taurine)
150mg
*
Fermented L-Leucine (as L-Leucine Instantized, coated with Sunflower Lecithin)
50mg
*
Fermented L-Lysine (as L-Lysine HCl)
50mg
*
Mixed Tocopherols (as Beta, Gamma, Delta d- Tocopheryls)
15mg
*
Choline (as Citocoline Sodium)
10mg
*
Pyridoxal-5'-Phosphate
2.5mg
*
Boron (as Boron Glycinate)
250mcg
*
*Daily value not established.
Other Ingredients: Citric Acid, Natural Flavors, L-Malic Acid, Rebaudioside M, Xanthan Gum
Allergen Warning: Processed in a facility and/or manufacturing line that also processes milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts and peanut flavor.
Ketone bodies are the brain’s preferred fuel source.
* See our Science page for more details about the studies and complete information about Brain Ritual ingredients.
What Customers Are Saying
Honest reviews from people like you
"Holy smokes, it makes a wonder of difference for my ability to recover and function again.”
Dr. Jaime Seeman
"I felt a migraine coming on this morning, had one sachet, and it went away."
Dr. Ally Houston
"I don't normally do reviews, but I have to say that this really works!"
Erinn
"I recommended it, and I can't wait to hear from patients that have migraines."
Jacky
How It Works
World’s #1 migraine medical food
Introducing your new brain ritual
Three simple steps to mastering migraine metabolically:
1. Mix
Mix to dissolve Brain Ritual in cold water (about 16 oz).
2. Drink
One glass twice daily* — morning and afternoon.
3. Master
Nourish your brain with the food it needs.
On average, people start to experience a difference in their third week. However, every brain is unique and in some cases, it can take several months to fully absorb, adapt to and use all the nutrients.
First Do No Harm, Then Let Food Be Thy Medicine
It’s what’s inside that matters
Your science-based all-in-one formula
Drug Free
Sugar Free
Gluten Free
Dairy Free
GMO Free
No Artificial Flavors
Vegan
Keto Friendly
Give Your Brain What It Craves - Drug Free
Brain Ritual® stands out due to its unique combination of features and addressing a root cause, rather than the pain.
• It is a patented product, ensuring a novel approach not found in other migraine supplements or drugs.
• Utilizing bio-active ingredients, Brain Ritual® offers enhanced efficacy in nourishing the brain and supporting energy metabolism.
• Created by a former chronic migraine patient, it is designed with firsthand insight into the needs of migraine sufferers.
• Unlike many migraine drugs, Brain Ritual® has no systemic side effects, making it a safer option for long-term use.
• As a specialized migraine medical food, it goes beyond typical supplements by addressing specific nutritional deficiencies linked to migraine.
• It is backed by Swiss science, ensuring high standards of quality and efficacy.
These combined attributes make Brain Ritual® a superior and comprehensive choice for those seeking a different way to migraine management.
Get the TRUTH About What Contributes to Migraine
Struggling to find a way out of the migraine vicious cycle?
Our "Mastering Migraine" White Paper provides a clear and coherent map to safely guide you along your "Mastering Migraine" Journey. It is based on scientific research, inspired by evolution and tested by migraine patients like you and our founder.
Take the first step and get access to this entirely free resource now!
About Us
Our mission is to end needless suffering
“Having suffered from migraine 20 days per month, I studied neuroscience to create a natural solution that addresses a root cause of migraine, not just the pain."
— Dr. Elena Gross
Founder & CEO of Brain Ritual®
Former chronic migraine sufferer
Oxford-trained neuroscientist
Our Principles
Redefining brain health
Our brains are central to our health. To take care of them, we must redefine how we view and approach brain health conditions.
In our fast-paced world, our brains are functioning at higher capacities than ever before and often with
less nutrients—both on a macro- and micronutrient level. For us, redefining brain health means studying
possible root causes of brain conditions and addressing the management of conditions with nutrition.
Our goal is to help the brain function optimally in a natural way without the harsh side effects of drugs.
Help thy fellow migraine sufferer
We understand the physical, social, and emotional toll that migraine can
cause. Migraine is more than a headache.
It can lead to social isolation and a feeling of loss of control over one’s own lifestyle. It takes empathy, emotional support and a community of caring people to help you regain the strength to live your life the way you want. We have built and are growing a strong community to help migraine sufferers accept
the presence of this neurological condition while confidently taking steps to minimize the occurrence of migraine attacks.
High quality standards
We are scientists with exceptionally high Swiss quality standards based on state-of-the-art research.
• We use the highest quality ingredients on the market when developing our formulations.
• We carefully select partners who use state-of-the-art manufacturing processes.
• We value top notch customer service and are committed to providing a positive product experience
Frequently asked questions
Who is it for?
Brain Ritual® exists to finally address a root cause of migraine, rather than just the symptom of pain. It’s for any migraine patient where metabolism is suboptimal, with a focus on medium to higher-frequency migraine (>5 days monthy). Low frequency migraine patients can also use it, but may need less than the recommended dose.
Will it work for me?
When used as directed, our data on 123 migraine patients* indicates it works for roughly 40%+ higher frequency or chronic migraine patients. If your migraines are a result of not getting your brain the food and energy it needs, then Brain Ritual® is for you. We have many success stories of users stating that when taking Brain Ritual® 2x daily they no longer experience migraines, but results will vary from person to person. If, however, your headaches are triggered only by menstrual cycles, then it’s less likely Brain Ritual is best to serve you.
*data from online survey on 123 migraine patients taking Brain Ritual® for 8 weeks compared to a 4 week baseline
How long before I see results?
Most people experience results within 3 weeks. Hence, why we offer a single box for trail purposes. The medical food takes time to give your brain the fuel and energy it needs and we often hear that week 3 is when the difference is most noticeable. However, everyone is unique, and some users of Brain Ritual® say it worked for them the same day and others a few months later.
How long do I have to take it?
Brain Ritual® is designed to support your metabolism and address your nutritional needs and can and should be taken long-term. You might be able to reduce the dose over time as your body adapts and reserves are filled up, everyone is different here.
Why is it so expensive?
What price would you pay to make your migraines go away? Brain Ritual® is not cheap, not to make (requires the best sourced ingredients for our formula) nor to validate via science (clinical testing on ingredients, etc). We have not compromised our integrity so we could offer you the best we can.
Is it covered by insurance?
Unfortunately, not yet. We are trying our best to make that happen one day, but anything that is not strictly pharmaceutical has a harder path here. You can speak to your physician about a certificate of medical necessity, which would allow you to reimburse it out of your HSA or FSA account.
How is it different from everything else?
Brain Ritual® is neither a supplement nor a drug–as a medical food, it is the best of both worlds, a product specifically formulated to meet the nutritional requirements of migraine patients. What does that mean? Do no har and let food be thy medicine.
Unlike most supplements, we use only bioactive ingredients which can be absorbed and used by your body without the need for activation or breakdown and many of our ingredients have been clinically tested in migraine.
Unlike drugs, Brain Ritual® contains only ingredients which are generally considered safe, without major side effects.
See all FAQ →
More Resources to Tackle Your Migraine
Ketone bodies are the brain’s preferred food source.
Is Red Light Therapy Effective for Migraines? A Deep Dive
Explore More Articles →